Natural Remedy For Ailments

Headaches : Fish (Protein)
Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.

Hayfever : Yogurt
Eat lots of yogurt before pollen season.

Memory Problem : Oysters
Oysters help increase your mental functioning by supplying much needed zinc.

Cough : Red Pepper
A substance similar to that found in cough syrup is found in hot red pepper.

Strokes : Tea
Prevents buildup of fatty deposit on artery walls with regular doses of tea.

Insomnia : Honey
Use honey as a tranquilizer and as a sedative.

Breast Cancer : Wheat Bran, Cabbage
Wheat bran and cabbage help maintain estrogen at healthy levels.

Lung Cancer : Orange, Green Vegetables
A good antidote is beta-carotene, a form of Vitamin A found in orange and green vegetables.

Asthma : Onions (red)
Eating onions helps ease constriction of bronchial tubes.

Ulcers : Cabbage
Cabbage contains chemical that help heal both type of ulcers.

Arthritis : Fish
Salmon, tuna, mackerel and sardines actually prevent arthritis.

Diarrhea : Apples
Grate an apple of its skin. Let it turns brown and eat it to this condition.

Upset Stomach : Bananas, Ginger
Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.

Clogged Arteries : Avocados
Mono-unsaturated fat in avocados lower cholesterol.

Bladder Infections : Cranberry Juice
High-acid cranberry juice controls harmful bacteria.

High Blood Pressure : Olive Oil, Celery
Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers blood pressure too.

Bones Problems : Pineapple
Bones fractures and osteoporosis can be prevented by the manganese in pineapple.

Blood Sugar Imbalance : Broccoli, Peanuts
The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

PMS : Cornflakes
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.