Your Style of Clothing Affects Your Appearance

Research show that what a person wears really does make a world of difference; and, in fact influence the people around you.

When your integrity is necessary in situations such as sales presentations, job interviews and first dates or any date, it is very important to create a "good" impression.

It will be much easier to dress appropriately and appealingly when you are aware of the types of clothes that will look good on your body.

Body shapes and clothes styles guidelines:

• No to high collared blouses as they shorten the appearance of the neck.

• No to tight, short sleeved, breast pocket tops as they detract from your figure.

• Shoes with straps will shorten the appearance of your legs.

• Your torso may be narrowed by belts, seam lines, collars and bows.

• Short necklaces will make the neck appear shorter.

• A belt or scarf hanging down toward your legs makes the legs seem longer.

• Vertical lines create the illusion of a thinner and slimmer body.

• Overall prints can hide figure problems, prints scattered too much can make you appear heavier.

• Prints located over the shoulders will make them appear wider. Wear prints on your assets, since they usually attract the eye.


Tips for petite women:

• Yes to vertical prints and slim belts.

• Yes to a slight dissimilarity in the colors.

• Yes to flowing and soft fabrics that fit your body well.

• No to overwhelming prints.


Tips for tall women:

• Yes to wider belts.

• No to tight dress or tops and skirts which are too long or too short.


Clothing guidelines for the hip heavy “triangle” women:

• Yes to vertical prints and lines

• Yes to V-neck tops.

• Yes to dresses with small shoulder pads.

• Yes to tailored suits, shirtwaist dresses and jackets with classic, straight cuts.

• No, to bulky and stiff fabrics.

• Yes to just “below the knee” skirts and dresses.

• No to pinafore skirts.

• Say no to A-line skirts.


“Top heavy” women:

• Long jackets and no shoulder pads are recommended.

• No to tops with ruffles or fancy details.

• No clingy fabrics for blouses.

• Wear dark colored tops.

• Yes to thin fabrics such as cotton jersey or cotton.

• Yes to one color scheme dressing.

• Yes to flat shoes.


Rectangular women:

• No to tops or jackets that hug your waist.

• Yes to patterns on tops or pants to add length.


To look good, choose clothing that is comfortable to wear so that you can carry it well!

Your Smile Makes A Thousand Miles

For many reasons, people feel that there is a need to improve their smile. Some to improve career opportunities, some for self confidence, and others to develop and enhance their appearance.

For many individuals, an improved smile can literally transform their lives. An attractive smile plays an important role in a person’s self image. You can interact with your friends better and deal with colleagues and clients confidently when you know you have a beautiful smile.

Sad to say, but surveys show that about 50 percent of Americans are unhappy with the appearance of their teeth, which affects their smile.

Good oral hygiene is vital to achieve a nice smile without having to worry about the condition of your teeth, or even bad breath.

How to effectively brush your teeth:

• Move your toothbrush in a circular gentle scrubbing motion. The outer surfaces of both lower and upper teeth should be thoroughly brushed, keeping the brush bristles slanting toward the “gum line”.

• Scrub all chewing surfaces. The bristles’ tips should clean the surface by using just a small amount of pressure.

• Tilt your brush vertically then use gentle “up and down” strokes when cleaning your “front teeth”.

• Remember to brush your tongue too.

• Always change your toothbrush when bristles become matted or splayed.

• Keep your toothbrush in an open and dry storage area between brushings.

Flossing

• Use about 18 inches of dental floss, wind it around your middle finger and hold the remaining floss with fingers of the other hand: then start flossing.

• While tightly holding the floss, begin with a very gentle rocking motion, being careful not to hit and injure your gums.

• When your floss reaches the gum line, arch it to form a “C- shape” next to one tooth then slide it in between the gum and the tooth work with a swaying motion, carefully scraping your tooth.

• Do the same for all of your teeth. Replace the floss as needed.

When shopping for dental care products, always look for the ADA “American Dental Association” seal of recognition to determine the product’s effectiveness.

Always purchase toothpaste that is rich in fluoride to prevent cavity formation. Read labels carefully. Use a mouthwash to prevent bad breath, for confidence any time you start a conversation.

Remember to take good care of your teeth and see your dentist at least twice a year to maintain a sparkling smile at all times.